What You Should Know:
– Hundred Health today announced the launch of its integrated health platform and mobile app, ushering in a new era of proactive and personalized health management.
– Hundred is the first platform to unify a user’s complete health history, 160+ advanced lab tests, wearable data, and lifestyle preferences into a personalized, evidence-based action plan designed to drive measurable health improvements every 100 days.
Turning Fragmented Health Data into Clear, Actionable Plans
Hundred Health is a fully integrated health platform designed to transform complex health data into a personalized, evidence-based roadmap for better health. By unifying medical records, biometrics, advanced laboratory testing, and real-time wearable data, Hundred delivers a complete, longitudinal view of an individual’s health—then converts that insight into a practical 100-day action plan spanning nutrition, exercise, recovery, and supplementation.
Founded by serial entrepreneur Tyler Smith following his own health wake-up call, Hundred was built to address a persistent flaw in modern healthcare: an abundance of data without direction. While many platforms surface metrics and insights, they often leave users overwhelmed and uncertain about what to do next. Hundred closes that gap by translating health intelligence into clear, achievable steps that fit real lives and drive measurable, sustainable outcomes.
“Even with access to the best doctors and the most advanced testing, I realized that data alone doesn’t change health,” said Smith. “What matters is connecting insights to behavior in a way people can actually follow. Hundred was created to do exactly that.”
Inside the Hundred 100-Day Protocol
At the core of the platform is a dynamic 100-day protocol built from a comprehensive health baseline and continuously informed by new data. Key pillars include:
· Full Integration – Connectivity with more than 300 electronic medical record systems allows consolidation of historical labs, prescriptions, diagnoses, and procedures, alongside advanced lab testing, lifestyle assessments, and wearable integrations including Oura, WHOOP, and Apple Fitness.
· Clinical Rigor – Every recommendation is grounded in current scientific evidence and reviewed by experienced clinicians to ensure safety, validity, and effectiveness.
· Personalized Action Plans – Clear guidance across nutrition, exercise, recovery, and supplementation is delivered through the Hundred app, structured into intentional 100-day cycles to maximize adherence.
· Digestible Insights – Instead of raw numbers, users receive practical, lifestyle-ready steps with ongoing progress tracking.
· Built for Real-World Care – The platform supports everything that happens between doctor visits, helping members arrive informed, prepared, and engaged in their care.
· Vetted Supplement Access – Members receive up to 20% off third-party tested supplements from trusted brands such as Thorne and Momentous, with each protocol highlighting the top six recommended supplements, including timing and dosage guidance.
Priced at $499 annually, Hundred includes more than 160 lab tests per year across two testing cycles, available through 5,000 partner facilities or via in-home phlebotomy for an additional fee. Each result is clearly interpreted and integrated into a personalized 100-day plan—offering a level of precision and proactive care that was once reserved for the ultra-wealthy.
By transforming fragmented health information into a simple, human-centered system, Hundred Health is redefining what accessible, evidence-based health optimization can look like. Learn more at hundred.com and follow @hundredhealth for updates.
